Limited Protocol spots each month  ·  Capped by coach availability
Alliance Factory

Alliance Factory  ·  The Protocol

90 Days.
Implement. Track. Build.

You don’t need another gym membership. You need a plan built around your life, someone checking your numbers, and a reason bigger than the mirror. That’s The Protocol.

See The Plans

The 5M System

Five areas. One plan.

01

Meals

What you eat, planned around your real schedule.

02

Mindset

The habits and self-talk that keep you showing up.

03

Movement

Training built for your body and your goals.

04

Mission

Your reason. The one that holds when motivation quits.

05

Masterpiece

The life and legacy you’re building. Every day points here.

We start with the end.

On Day 1 we reverse engineer your life’s purpose and the legacy you want to leave. Then we turn it into a plan you can follow day to day.

How the 90 days work

Three phases. Four check-ins.

Days 1–30

Implement

Day 1 check-in, your first InBody scan, and your blueprint. Then you put the plan to work.

Days 31–60

Track

Day 30 check-in. We look at your numbers, see what’s working, and adjust.

Days 61–90

Build

Day 60 and Day 90 check-ins. The habits lock in and become yours. You leave with proof on paper.

The value stack

Everything in The Protocol.

90 Days of Full Gym Access$180 value
Day 1 Purpose & Legacy BlueprintYour life’s purpose, turned into a day-to-day action plan$1,500 value
Customized 90-Day Action PlanMeals & movement, built for you$997 value
The 5M SystemMeals, Mindset, Movement, Mission, Masterpiece$1,200 value
4 Check-InsDay 1, 30, 60 & 90$400 value
3 InBody Body Composition Scans$75 value
12 In-Person Coaching SessionsIntegrational plan only$1,800 value

The Keys

Foundational Success Plan

We build the plan. You drive it.

Total value: $4,352

$3,750

Paid in full

or $750/mo for 6 months ($4,500)

Choose Foundational

Real results

Hear it from people who did the work.

“Dusty”  ·  Alliance Factory member

“Sean”  ·  Alliance Factory member

90 Days.
Five M’s.
One Protocol.

You bring the commitment.
We’ll bring the plan.

Limited spots each month

Start The Protocol.

Your signup form will appear here once it’s connected.

Questions first? Call the gym and we’ll walk you through it.

Alliance Factory

Owasso, Oklahoma  ·  Locally owned and operated